Lotus Demons Training Program Page



Several of the older players (Jeff and Sean) practice Yoga.

Streching is an important prelude to every Ultimate event.

Diet is an important part of the Demons' training. We eat healthy (portions, that is), including the "Dinner Specials" from The Ultimate Szechuan Restaurant, delivered by the lovely staff.

We are on a first-name basis with the Domino drivers and receive quantity discounts and 25% off no shows. Pablo's house is a regular stop on their nightly route. Pizza is a surprisingly nutritious dinner treat.